Even if you’re not in imminent danger, a panic attack can still convince you that you’re dying. There’s no question that mental health episodes like these can be incredibly debilitating.

Luckily, there are treatment options for people suffering from conditions like panic disorder and post-traumatic stress disorder (PTSD). However, many of them involve medication with side effects and/or long lead times to improvement.

Digital therapeutics (DTx) have been tackling mental health conditions, offering patients alternatives to traditional pharmaceuticals. One such company is focusing on the power of controlling the breath.